Jan 27 - 02, 2025 Today
Mon 01/27 Tue 01/28 Wed 01/29 Thu 01/30 Fri 01/31 Sat 02/01 Sun 02/02
06:30am - 07:45am
Morning Sadhana - The Foundation of Kundalini Yoga
Yoga Lawn
07:00am - 07:50am
Healing Through Waters ($40)
Spa
07:15am - 07:45am
Morning Balance Meditation
Rose Garden
08:00am - 08:15am
Daily Set: Intention Ceremony
Rose Garden
08:30am - 09:30am
Dynamic Flow
Movement Deck
08:30am - 09:20am
TRX Mix
Outdoor Courts
09:00am - 10:30am
Somatic Experience for Emotional Release
Sonoran Studio
09:45am - 11:00am
Myofascial Release
Yoga Center - Flex
09:45am - 10:35am
Mat Pilates
Sonoran Studio
11:00am - 11:50am
Rebound - Joyful Journey ($40)
Yoga Center - Movement
12:00pm - 02:00pm
Rest + Reflect
All
02:00pm - 04:00pm
Mind Mapping - Learning Communication Styles To Create Better Rapport in Your Relationships & Career
Yoga Center - Studio
02:00pm - 03:15pm
Introduction to Feng Shui
Sonoran Studio
03:30pm - 04:45pm
Numerology
Sonoran Studio
03:45pm - 04:35pm
Guided Labyrinth Walking Meditation
Meet at Yoga Lawn
05:00pm - 05:15pm
Daily Reset: Gratitude Circle
Rose Garden
05:45pm - 06:35pm
Floating Guided Relaxation ($40)
Yoga Center - Studio
07:00pm - 07:50pm
Sleep Sound Journey
Yoga Center - Flex
07:00am - 07:50am
Recovery: The Science of Aqua Therapy ($40)
Spa
07:15am - 07:45am
Morning Balance Meditation
Rose Garden
08:00am - 08:15am
Daily Set: Intention Ceremony
Rose Garden
08:30am - 09:20am
Sunrise Cycle
Outdoor Courts
08:30am - 09:30am
Kundalini Yoga
Yoga Lawn
08:45am - 09:35am
Guided Labyrinth Walking Meditation
Meet at Yoga Lawn
10:00am - 10:50am
Rebound - Joyful Journey ($40)
Yoga Center - Flex
12:00pm - 02:00pm
Rest + Reflect
All
02:00pm - 03:15pm
Find Your Strength
Fitness Center
02:00pm - 03:15pm
Introduction to Meditation
Sonoran Studio
03:45pm - 04:45pm
Aerial Stretch & Savasana ($40)
Yoga Center - Studio
05:00pm - 05:15pm
Daily Reset: Gratitude Circle
Rose Garden
05:45pm - 06:35pm
Floating Guided Relaxation ($40)
Yoga Center - Studio
07:00pm - 07:50pm
Sleep Sound Journey
Yoga Center - Flex
07:00am - 07:50am
Healing Through Waters ($40)
Spa
07:15am - 07:45am
Morning Balance Meditation
Rose Garden
08:00am - 08:15am
Daily Set: Intention Ceremony
Rose Garden
08:30am - 09:20am
Cardio Strength
Fitness Center
08:30am - 09:30am
Dynamic Flow
Movement Deck
08:45am - 10:00am
Introduction to Meditation
Rose Garden
09:00am - 09:50am
HIIT + Pilates Fusion
Yoga Center - Flex
09:45am - 10:45am
Breathing for Life
Sonoran Studio
10:15am - 10:45am
Bands & Buns
Yoga Center - Flex
11:00am - 11:50am
Rebound - Joyful Journey ($40)
Yoga Center - Movement
12:00pm - 02:00pm
Rest + Reflect
All
12:30pm - 02:00pm
Mindful Creativity: Mala Making Workshop ($125)
Yoga Center - Studio
02:00pm - 02:50pm
Myofascial Release
Yoga Center - Flex
02:00pm - 03:00pm
Vibe & Flow
Yoga Lawn
02:30pm - 04:00pm
Fuse: A Private Experience $175
Yoga Center - Movement
03:15pm - 04:30pm
Living Yoga: Exploring the Yamas & Niyamas for Authentic Living
Yoga Center - Studio
05:00pm - 05:15pm
Daily Reset: Gratitude Circle
Rose Garden
05:30pm - 06:30pm
Ecstatic Dance Experience - Joyful Journey
Yoga Center - Movement
07:00pm - 07:50pm
Sleep Sound Journey
Yoga Center - Flex
06:30am - 07:45am
Morning Sadhana - The Foundation of Kundalini Yoga
Yoga Lawn
07:15am - 07:45am
Morning Balance Meditation
Rose Garden
08:00am - 08:15am
Daily Set: Intention Ceremony
Rose Garden
08:30am - 09:20am
Cardio Strength
Fitness Center
08:45am - 09:35am
Guided Labyrinth Walking Meditation
Meet at Yoga Lawn
09:00am - 10:30am
Healing the Inner Child - Demystifying the Codes to Self-Worth, Self-Love, Success & Joy
Sonoran Studio
10:00am - 10:30am
Crash Core
Movement Deck
11:00am - 11:50am
Rebound - Joyful Journey ($40)
Yoga Center - Movement
11:00am - 12:00pm
Gut Health & Digestion: Healing from the Inside Out
Sonoran Studio
12:00pm - 02:00pm
Rest + Reflect
All
02:00pm - 03:15pm
Kundalini Yoga
Yoga Center - Flex
02:00pm - 03:15pm
Feng Shui: Love and Relationships
Sonoran Studio
02:30pm - 03:30pm
Aerial Stretch & Savasana ($40)
Yoga Center - Studio
03:30pm - 04:45pm
The Manifesting Mindset
Sonoran Studio
03:45pm - 04:45pm
Restorative Yoga
Yoga Center - Flex
05:00pm - 05:15pm
Daily Reset: Gratitude Circle
Rose Garden
05:30pm - 06:20pm
Floating Guided Relaxation ($40)
Yoga Center - Studio
06:00pm - 07:00pm
Demystifying Cortisol
Mesquite
07:00pm - 07:30pm
Sunset Sound Healing
Yoga Lawn
07:45pm - 08:35pm
Sleep Sound Journey
Yoga Center - Flex
07:00am - 07:50am
Healing Through Waters ($40)
Spa
07:15am - 07:45am
Morning Balance Meditation
Rose Garden
08:00am - 08:15am
Daily Set: Intention Ceremony
Rose Garden
08:30am - 09:20am
Sunrise Cycle
Outdoor Courts
08:30am - 09:30am
Dynamic Flow
Movement Deck
09:45am - 11:00am
"I Am" Workshop: Developing Your Personal Mantra
Yoga Center - Studio
11:00am - 12:00pm
Foundations of Health: Women's Hormonal Health
Mesquite
12:00pm - 02:00pm
Rest + Reflect
All
02:00pm - 03:15pm
Find Your Strength
Fitness Center
02:00pm - 03:15pm
Introduction to Feng Shui
Sonoran Studio
03:30pm - 04:20pm
Myofascial Release
Yoga Center - Flex
03:30pm - 04:45pm
Numerology
Sonoran Studio
05:00pm - 05:15pm
Daily Reset: Gratitude Circle
Rose Garden
05:30pm - 06:30pm
Ecstatic Dance Experience - Joyful Journey
Yoga Center - Movement
06:00pm - 07:00pm
Gut Health & Digestion: Healing from the Inside Out
Sonoran Studio
07:00pm - 07:30pm
Sunset Sound Healing
Yoga Lawn
07:45pm - 08:35pm
Sleep Sound Journey
Yoga Center - Flex
07:00am - 07:50am
Recovery: The Science of Aqua Therapy ($40)
Spa
03:00pm - 04:00pm
Foundations of Health: Women's Hormonal Health
Mesquite
06:00pm - 07:00pm
Demystifying Cortisol
Mesquite
10:00am - 11:00am
Foundations of Health: Women's Hormonal Health
Mesquite
02:00pm - 03:00pm
Gut Health & Digestion: Healing from the Inside Out
Mesquite