| Mon 12/29 | Tue 12/30 | Wed 12/31 | Thu 01/01 | Fri 01/02 | Sat 01/03 | Sun 01/04 |
|---|---|---|---|---|---|---|
|
06:30am - 07:20am
Rise & Ride
Yoga Center - Movement
07:00am - 07:50am
Healing Through Waters ($40)
Spa
07:15am - 07:45am
Gratitude Meditation
Rose Garden
07:30am - 10:30am
Black Mountain Advanced Hike ($45)
Seed Patio
08:00am - 08:15am
Daily Set: Intention Ceremony
Rose Garden
08:30am - 09:30am
Dynamic Flow
Sonoran Studio
08:30am - 09:45am
Find Your Strength
Fitness Center
09:00am - 09:50am
Guided Labyrinth Walking Meditation
Labyrinth
10:00am - 02:00pm
Kayaking Excursion ($160)
Meet at Seed Patio
10:00am - 02:00pm
Paddle Boarding Excursion ($160)
Meet at Seed Patio
10:00am - 11:15am
"I Am" Workshop: Developing Your Personal Mantra
Sonoran Studio
10:15am - 11:05am
Floating Sound Healing ($40)
Yoga Center - Studio
11:00am - 11:50am
Rebound - Joyful Journey ($40)
Yoga Center - Movement
11:30am - 02:30pm
Granite Mountain Beginner Hike ($45)
Seed Patio
12:00pm - 02:00pm
Rest + Reflect
All
12:30pm - 01:30pm
Functional Fitness: A Private Experience ($175)
Fitness Center
02:00pm - 03:15pm
Introduction to Feng Shui
Sonoran Studio
03:00pm - 03:50pm
Myofascial Release
Yoga Center - Flex
03:00pm - 04:30pm
Healing the Inner Child
Sonoran Studio
03:30pm - 04:45pm
Numerology
Sonoran Studio
03:30pm - 04:30pm
Leap of Faith: A High Ropes Experience ($40)
Outdoor Courts
05:00pm - 05:15pm
Daily Reset: Gratitude Circle
Labyrinth
05:30pm - 06:30pm
Floating Sound Healing ($40)
Yoga Center - Studio
07:00pm - 07:50pm
Blissful Sleep Meditation
Yoga Center - Flex
|
07:00am - 07:50am
Recovery: The Science of Aqua Therapy ($40)
Spa
07:15am - 07:45am
Morning Balance Meditation
Rose Garden
07:30am - 10:30am
Quartz Intermediate Hike ($45)
Seed Patio
08:00am - 08:15am
Daily Set: Intention Ceremony
Rose Garden
08:00am - 11:00am
Mountain Biking ($80)
Outdoor Courts
08:30am - 09:30am
Chakra Yoga
Yoga Lawn
08:30am - 09:20am
Empowered Motion
Fitness Center
09:00am - 11:00am
The Summit: An Extended High Ropes Experience ($75)
Outdoor Courts
09:30am - 10:00am
Strike + Sweat
Yoga Center - Flex
10:00am - 11:00am
Wall Yoga ($40)
Yoga Center - Studio
10:15am - 10:45am
Bands & Buns
Yoga Center - Flex
10:45am - 12:00pm
Introduction to Meditation
Sonoran Studio
11:00am - 11:50am
Rebound - Joyful Journey ($40)
Yoga Center - Flex
11:00am - 12:30pm
Inner Intimacy Workshop
Mesquite
12:00pm - 02:00pm
Rest + Reflect
All
12:30pm - 01:30pm
The Chakra Reset: A Private Experience ($175)
Yoga Center - Studio
02:00pm - 02:50pm
Floating Guided Relaxation ($40)
Yoga Center - Studio
02:30pm - 03:20pm
Myofascial Release
Yoga Center - Flex
03:00pm - 04:00pm
Breathing for Life
Yoga Center - Studio
03:30pm - 04:30pm
Restorative Stretch
Sonoran Studio
04:00pm - 05:30pm
Authentic Connection: A Couples Workshop
Mesquite
05:00pm - 05:15pm
Daily Reset: Gratitude Circle
Labyrinth
05:30pm - 06:20pm
Yoga Nidra
Yoga Center - Flex
07:00pm - 07:50pm
Sound Alchemy
Yoga Center - Flex
|
12:00pm - 02:00pm
Rest + Reflect
All
05:00pm - 05:15pm
Daily Reset: Gratitude Circle
Labyrinth
|