| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 6:00am | 9:00am |
6:00am
Overton Intermediate Hike ($35) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 10 | 9 | 1 | - | |
| 6:15am | 9:15am |
6:15am
Desert Bathing: A Nature Immersion Experience - Joyful Journey ($35) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 8 | 7 | 1 | - | |
| 7:30am | 8:30am |
7:30am
Morning Soul Flow (1 hour)
at Sonoran Studio
|
Sonoran Studio | Kelsey McDermott | 16 | 10 | 6 | - | |
| 8:45am | 9:30am |
8:45am
Rebound - Joyful Journey ($35) (45 min)
at Yoga Center - Movement
|
Yoga Center - Movement | John Burton | 10 | 5 | 5 | - | |
| 9:00am | 9:15am |
9:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Wellness Guide | 20 | 3 | 17 | - | |
| 9:00am | 9:50am |
9:00am
Yoga Sculpt (50 min)
at Saguaro IV
|
Saguaro IV | Megan MacIntosh | 14 | 2 | 12 | - | |
| 10:15am | 11:00am |
10:15am
Floating Guided Relaxation ($35) (45 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Megan MacIntosh | 9 | 9 | none | 4 | |
| 11:00am | 11:30am |
11:00am
Bands & Buns (30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | John Burton | 18 | 6 | 12 | - | |
| 11:00am | 12:00pm |
11:00am
*Yoga Nidra (1 hour)
at Sonoran Studio
|
Sonoran Studio | Kimi Kolba | 18 | 12 | 6 | - | |
| 12:30pm | 1:15pm |
12:30pm
AquaFit (45 min)
at Carefree Pool
|
Carefree Pool | John Burton | 12 | 8 | 4 | - | |
| 12:30pm | 1:30pm |
12:30pm
Stretch & Breathe (1 hour)
at Sonoran Studio
|
Sonoran Studio | Kimi Kolba | 16 | 16 | none | - | |
| 2:45pm | 3:30pm |
2:45pm
Myofascial Release (45 min)
at Yoga Center - Flex
|
Yoga Center - Flex | John Burton | 14 | 14 | none | 5 | |
| 3:15pm | 4:05pm |
3:15pm
Cardio Strength (50 min)
at Fitness Center
|
Fitness Center | Elizabeth Nebenfuehr | 8 | 2 | 6 | - | |
| 3:45pm | 5:00pm |
3:45pm
Introduction to Feng Shui (1 hour 15 min)
at Mesquite
|
Mesquite | Angela Marlar | 14 | 12 | 2 | 4 | |
| 4:30pm | 5:15pm |
4:30pm
*Functional Fitness (45 min)
at Saguaro IV
|
Saguaro IV | Elizabeth Nebenfuehr | 14 | 3 | 11 | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Wellness Guide | 20 | - | 20 | - | |
| 5:15pm | 6:15pm |
5:15pm
Inner Fire Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 16 | 12 | 4 | - | |
| 5:30pm | 6:45pm |
5:30pm
Feng Shui: Love & Relationships (1 hour 15 min)
at Mesquite
|
Mesquite | Angela Marlar | 16 | 16 | none | 1 | |
| 6:45pm | 7:30pm |
6:45pm
Blissful Sleep Meditation (45 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Cortney Halstead | 18 | 13 | 5 | - |