| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 7:00am | 10:00am |
7:00am
Overton Intermediate Hike ($35) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 10 | 10 | none | - | |
| 7:30am | 8:30am |
7:30am
*Harmony: Sunrise Soul Flow (1 hour)
at Sonoran Studio
|
Sonoran Studio | Special Guest - Deb Wineman | 20 | 20 | none | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Wellness Guide | 20 | 13 | 7 | - | |
| 8:15am | 9:05am |
8:15am
Arms, Core & More (50 min)
at Sonoran Studio
|
Sonoran Studio | Elizabeth Nebenfuehr | 14 | 15 | none | - | |
| 8:30am | 9:30am |
8:30am
Vinyasa Flow (1 hour)
at Mesquite
|
Mesquite | Cortney Halstead | 30 | 28 | 2 | - | |
| 8:45am | 9:45am |
8:45am
*Handstand Strength (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Special Guest - Irene Pappas | 20 | 19 | 1 | - | |
| 9:30am | 10:20am |
9:30am
Cardio Strength (50 min)
at Fitness Center
|
Fitness Center | Elizabeth Nebenfuehr | 12 | 12 | none | 1 | |
| 9:45am | 11:15am |
9:45am
Chakra Yoga (1 hour 30 min)
at Saguaro IV
|
Saguaro IV | Patty Tapia | 30 | 19 | 11 | - | |
| 10:00am | 11:00am |
10:00am
Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Cortney Halstead | 8 | 4 | 4 | - | |
| 10:00am | 11:00am |
10:00am
*Side Body Strong Flow (1 hour)
at Yoga Lawn
|
Yoga Lawn | Special Guest - Bentley Fazi | 25 | 16 | 9 | - | |
| 10:45am | 11:15am |
10:45am
*Bands & Buns (30 min)
at Outdoor Courts
|
Outdoor Courts | Elizabeth Nebenfuehr | 16 | 2 | 14 | - | |
| 11:00am | 2:00pm |
11:00am
Metate Beginner Hike ($35) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 10 | 10 | none | - | |
| 11:30am | 12:30pm |
11:30am
Living Yoga: Exploring the Yamas & Niyamas for Authentic Living (1 hour)
at Mesquite
|
Mesquite | Special Guest - Deb Wineman | 25 | 3 | 22 | - | |
| 11:45am | 12:35pm |
11:45am
AquaFit (50 min)
at Carefree Pool
|
Carefree Pool | Elizabeth Nebenfuehr | 12 | 6 | 6 | - | |
| 11:45am | 12:45pm |
11:45am
Journaling for Transformation (1 hour)
at Rose Garden
|
Rose Garden | Patty Tapia | 25 | 14 | 11 | - | |
| 12:15pm | 1:15pm |
12:15pm
*Foundational Flow (1 hour)
at Yoga Lawn
|
Yoga Lawn | Brady Garrison | 25 | 9 | 16 | - | |
| 1:45pm | 2:45pm |
1:45pm
Yin Yoga (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Brady Garrison | 20 | 11 | 9 | - | |
| 3:00pm | 4:00pm |
3:00pm
*Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Ericka Brian | 8 | 5 | 3 | - | |
| 3:15pm | 4:15pm |
3:15pm
Slow Flow & Sound (1 hour)
at Sonoran Studio
|
Sonoran Studio | Brady Garrison | 20 | 10 | 10 | - | |
| 3:30pm | 4:20pm |
3:30pm
Barre Bootcamp (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Angelika Kaprelian | 10 | 10 | none | - | |
| 4:30pm | 5:20pm |
4:30pm
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Ericka Brian | 16 | 16 | none | 4 | |
| 4:45pm | 5:35pm |
4:45pm
Restorative Stretch (50 min)
at Sonoran Studio
|
Sonoran Studio | Angelika Kaprelian | 20 | 20 | none | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Wellness Guide | 20 | 4 | 16 | - | |
| 5:45pm | 6:35pm |
5:45pm
Sunset Sound Healing (50 min)
at Saguaro IV
|
Saguaro IV | Ericka Brian | 25 | 25 | none | 4 | |
| 5:45pm | 6:45pm |
5:45pm
*Yin Yoga (1 hour)
at Mesquite
|
Mesquite | Special Guest - Whitney Davis | 25 | 25 | none | - | |
| 7:00pm | 7:50pm |
7:00pm
Sound Healing for Joy - Joyful Journey (50 min)
at Saguaro IV
|
Saguaro IV | Ericka Brian | 25 | 25 | none | 4 |