| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 6:30am | 9:30am |
6:30am
*Quartz Intermediate Hike ($35) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 8 | 8 | none | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Wellness Guide | 20 | 6 | 14 | - | |
| 8:15am | 9:05am |
8:15am
Arms, Core & More (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Elizabeth Nebenfuehr | 16 | 16 | none | - | |
| 8:30am | 9:30am |
8:30am
Vinyasa Flow (1 hour)
at Saguaro I
|
Saguaro I | Cortney Halstead | 25 | 23 | 2 | - | |
| 9:30am | 10:20am |
9:30am
Cardio Strength (50 min)
at Fitness Center
|
Fitness Center | Elizabeth Nebenfuehr | 10 | 10 | none | - | |
| 10:00am | 11:00am |
10:00am
Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Cortney Halstead | 8 | 8 | none | - | |
| 10:45am | 11:15am |
10:45am
Bands & Buns (30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Elizabeth Nebenfuehr | 16 | 11 | 5 | - | |
| 11:00am | 11:50am |
11:00am
TRX Mix (50 min)
at Fitness Center
|
Fitness Center | Lisa Kass | 5 | 5 | none | - | |
| 11:45am | 12:35pm |
11:45am
AquaFit (50 min)
at Carefree Pool
|
Carefree Pool | Elizabeth Nebenfuehr | 12 | 11 | 1 | - | |
| 12:15pm | 1:15pm |
12:15pm
*Foundational Flow (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Brady Garrison | 20 | 8 | 12 | - | |
| 1:45pm | 2:45pm |
1:45pm
Yin Yoga (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Brady Garrison | 20 | 6 | 14 | - | |
| 3:00pm | 4:00pm |
3:00pm
*Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Shanee Wolff | 8 | 2 | 6 | - | |
| 3:15pm | 4:15pm |
3:15pm
Slow Flow & Sound (1 hour)
at Sonoran Studio
|
Sonoran Studio | Brady Garrison | 20 | 12 | 8 | - | |
| 3:30pm | 4:20pm |
3:30pm
Barre Bootcamp (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Angelika Kaprelian | 13 | 3 | 10 | - | |
| 4:30pm | 5:20pm |
4:30pm
Stretch & Breathe (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Brady Garrison | 20 | 7 | 13 | - | |
| 4:45pm | 5:35pm |
4:45pm
Restorative Stretch (50 min)
at Sonoran Studio
|
Sonoran Studio | Angelika Kaprelian | 20 | 16 | 4 | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Wellness Guide | 20 | 5 | 15 | - | |
| 5:45pm | 6:35pm |
5:45pm
Sunset Sound Healing (50 min)
at Saguaro II
|
Saguaro II | Saba Shojai | 35 | 33 | 2 | - | |
| 7:00pm | 7:50pm |
7:00pm
Sound Healing for Joy - Joyful Journey (50 min)
at Saguaro II
|
Saguaro II | Saba Shojai | 35 | 15 | 20 | - |