| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 6:30am | 9:30am |
6:30am
*Quartz Intermediate Hike ($35) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 10 | 10 | none | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Wellness Guide | 20 | 14 | 6 | - | |
| 8:15am | 9:05am |
8:15am
Arms, Core & More (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Elizabeth Nebenfuehr | 16 | 15 | 1 | - | |
| 8:30am | 9:30am |
8:30am
Vinyasa Flow (1 hour)
at Saguaro II
|
Saguaro II | Special Guest - Veronica Clark | 30 | 30 | none | - | |
| 9:00am | 10:00am |
9:00am
Pickle Ball - Open Play (1 hour)
at Outdoor Courts
|
Outdoor Courts | John Burton | 16 | 5 | 11 | - | |
| 9:30am | 10:20am |
9:30am
Cardio Strength (50 min)
at Fitness Center
|
Fitness Center | Elizabeth Nebenfuehr | 10 | 10 | none | - | |
| 10:00am | 11:00am |
10:00am
Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Special Guest - Veronica Clark | 8 | 8 | none | - | |
| 10:30am | 11:30am |
10:30am
*Pickleball (1 hour)
at Outdoor Courts
|
Outdoor Courts | Outdoor Adventure Guide | 12 | 10 | 2 | - | |
| 10:45am | 11:15am |
10:45am
Bands & Buns (30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Elizabeth Nebenfuehr | 18 | 16 | 2 | - | |
| 10:45am | 11:45am |
10:45am
Gentle Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Brady Garrison | 20 | 15 | 5 | - | |
| 11:30am | 1:30pm |
11:30am
Authentic Connection: A Couples Workshop (2 hours)
at Saguaro I
|
Saguaro I | Special Guest - Veronica Clark | 20 | 20 | none | - | |
| 11:45am | 12:35pm |
11:45am
AquaFit (50 min)
at Carefree Pool
|
Carefree Pool | Elizabeth Nebenfuehr | 15 | 15 | none | - | |
| 12:15pm | 1:15pm |
12:15pm
*Foundational Flow (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Brady Garrison | 22 | 16 | 6 | - | |
| 1:15pm | 2:05pm |
1:15pm
AquaFit (50 min)
at Carefree Pool
|
Carefree Pool | Elizabeth Nebenfuehr | 16 | 16 | none | - | |
| 1:45pm | 2:45pm |
1:45pm
Yin Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Brady Garrison | 22 | 20 | 2 | - | |
| 2:00pm | 2:50pm |
2:00pm
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Special Guest - Veronica Clark | 18 | 16 | 2 | - | |
| 3:00pm | 4:00pm |
3:00pm
*Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Stacy Mattingly | 8 | 8 | none | - | |
| 3:15pm | 4:15pm |
3:15pm
Slow Flow & Sound (1 hour)
at Sonoran Studio
|
Sonoran Studio | Brady Garrison | 20 | 19 | 1 | - | |
| 3:30pm | 4:20pm |
3:30pm
Barre Bootcamp (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Angelika Kaprelian | 13 | 12 | 1 | - | |
| 4:30pm | 5:20pm |
4:30pm
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Ericka Brian | 18 | 16 | 2 | - | |
| 4:45pm | 5:35pm |
4:45pm
Restorative Stretch (50 min)
at Sonoran Studio
|
Sonoran Studio | Angelika Kaprelian | 20 | 20 | none | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Wellness Guide | 20 | 20 | none | - | |
| 5:45pm | 6:35pm |
5:45pm
Sunset Sound Healing (50 min)
at Saguaro II
|
Saguaro II | Ericka Brian | 40 | 39 | 1 | - | |
| 6:00pm | 6:50pm |
6:00pm
Restorative Stretch (50 min)
at Sonoran Studio
|
Sonoran Studio | Angelika Kaprelian | 20 | 20 | none | - | |
| 7:00pm | 7:50pm |
7:00pm
Sound Healing for Joy - Joyful Journey (50 min)
at Saguaro II
|
Saguaro II | Ericka Brian | 40 | 40 | none | - |