| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 7:30am | 8:20am |
7:30am
Recovery: The Science of Aqua Therapy ($35) (50 min)
at Spa
|
Spa | John Burton | 8 | 8 | none | 5 | |
| 7:30am | 8:30am |
7:30am
Morning Soul Flow (1 hour)
at Sonoran Studio
|
Sonoran Studio | Megan MacIntosh | 20 | 13 | 7 | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Anna Lock | 20 | 1 | 19 | - | |
| 9:00am | 9:50am |
9:00am
Rebound - Joyful Journey ($35) (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | John Burton | 10 | 9 | 1 | - | |
| 9:00am | 9:50am |
9:00am
Yoga Sculpt (50 min)
at Sonoran Studio
|
Sonoran Studio | Megan MacIntosh | 16 | 3 | 13 | - | |
| 10:30am | 11:20am |
10:30am
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | John Burton | 16 | 15 | 1 | - | |
| 11:30am | 12:30pm |
11:30am
Arm Balance Essentials + Inversion Lab (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Emma Pigeon | 12 | 4 | 8 | - | |
| 1:00pm | 2:00pm |
1:00pm
*Foundational Flow (1 hour)
at Sonoran Studio
|
Sonoran Studio | Emma Pigeon | 20 | 5 | 15 | - | |
| 2:15pm | 3:15pm |
2:15pm
Restorative Yoga (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Dubraskha Arrivillaga | 20 | 9 | 11 | - | |
| 3:15pm | 4:05pm |
3:15pm
*Functional Fitness (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Elizabeth Nebenfuehr | 14 | 5 | 9 | - | |
| 3:45pm | 4:45pm |
3:45pm
Gentle Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Dubraskha Arrivillaga | 20 | 6 | 14 | - | |
| 4:30pm | 5:20pm |
4:30pm
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Elizabeth Nebenfuehr | 16 | 6 | 10 | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Dubraskha Arrivillaga | 30 | 3 | 27 | - | |
| 5:15pm | 6:15pm |
5:15pm
Inner Fire Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 20 | 6 | 14 | - | |
| 5:20pm | 6:20pm |
5:20pm
Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Dubraskha Arrivillaga | 8 | 4 | 4 | - | |
| 6:35pm | 7:25pm |
6:35pm
Sound Healing for Joy - Joyful Journey (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Dubraskha Arrivillaga | 25 | 17 | 8 | - | |
| 6:45pm | 7:35pm |
6:45pm
Blissful Sleep Meditation (50 min)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 20 | 20 | none | - |