| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 5:30am | 8:30am |
5:30am
*Black Mountain Advanced Hike ($35) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 8 | 6 | 2 | - | |
| 7:30am | 8:20am |
7:30am
Healing Through Waters ($40) (50 min)
at Spa
|
Spa | Anton Mackey | 8 | 8 | none | - | |
| 7:30am | 8:30am |
7:30am
Morning Soul Flow (1 hour)
at Sonoran Studio
|
Sonoran Studio | Megan MacIntosh | 20 | 11 | 9 | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Angela Marlar | 20 | 3 | 17 | - | |
| 8:30am | 9:45am |
8:30am
Introduction to Feng Shui (1 hour 15 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Angela Marlar | 5 | 5 | none | - | |
| 8:45am | 9:45am |
8:45am
Dynamic Flow (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Anton Mackey | 20 | 2 | 18 | - | |
| 9:00am | 9:50am |
9:00am
Total Body Barre (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Megan MacIntosh | 20 | 5 | 15 | - | |
| 10:00am | 11:00am |
10:00am
*Stability and Functional Movement (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Anton Mackey | 20 | 9 | 11 | - | |
| 10:00am | 10:50am |
10:00am
Journaling for Transformation (50 min)
at Mesquite
|
Mesquite | Patty Tapia | 14 | 13 | 1 | - | |
| 10:30am | 11:30am |
10:30am
Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Angie Cox | 8 | 3 | 5 | - | |
| 11:00am | 11:50am |
11:00am
Cardio Strength (50 min)
at Fitness Center
|
Fitness Center | John Burton | 10 | 4 | 6 | - | |
| 11:45am | 12:45pm |
11:45am
Introduction to Meditation (1 hour)
at Sonoran Studio
|
Sonoran Studio | Angie Cox | 16 | 6 | 10 | - | |
| 12:00pm | 12:50pm |
12:00pm
Floating Guided Relaxation ($35) (50 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Christina Taalla | 9 | 9 | none | - | |
| 1:00pm | 2:15pm |
1:00pm
Habit of Happiness - Joyful Journey (1 hour 15 min)
at Mesquite
|
Mesquite | Christina Taalla | 30 | 16 | 14 | - | |
| 2:00pm | 2:50pm |
2:00pm
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | John Burton | 16 | 12 | 4 | - | |
| 2:30pm | 3:30pm |
2:30pm
Yin Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Christina Taalla | 20 | 3 | 17 | - | |
| 3:00pm | 4:00pm |
3:00pm
Vibe + Flow (1 hour)
at Mesquite
|
Mesquite | Courtney Fox | 20 | 5 | 15 | - | |
| 3:30pm | 4:30pm |
3:30pm
Floating Sound Healing ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Marney Henze | 9 | 9 | none | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Marney Henze | 30 | 2 | 28 | - | |
| 5:30pm | 6:30pm |
5:30pm
Blissful Sleep Meditation (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Marney Henze | 20 | 14 | 6 | - | |
| 7:00pm | 7:50pm |
7:00pm
Sunset Sound Healing (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Marney Henze | 25 | 25 | none | - |