| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 5:30am | 8:30am |
5:30am
*Browns Ranch Intermediate-Advanced Hike ($35) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 10 | 9 | 1 | - | |
| 6:00am | 9:00am |
6:00am
Mountain Biking | Intermediate ($75) (3 hours)
at Outdoor Courts
|
Outdoor Courts | Outdoor Adventure Guide | 4 | 2 | 2 | - | |
| 7:30am | 8:20am |
7:30am
Recovery: The Science of Aqua Therapy ($35) (50 min)
at Spa
|
Spa | Anton Mackey | 8 | 8 | none | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Angie Cox | 20 | 8 | 12 | - | |
| 8:30am | 9:30am |
8:30am
Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Angie Cox | 8 | 8 | none | - | |
| 8:45am | 9:30am |
8:45am
Myofascial Release (45 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Anton Mackey | 18 | 18 | none | - | |
| 9:00am | 9:50am |
9:00am
Cardio Strength (50 min)
at Fitness Center
|
Fitness Center | John Burton | 10 | 9 | 1 | - | |
| 9:00am | 9:50am |
9:00am
Radical Self-Compassion Meditation (50 min)
at Sonoran Studio
|
Sonoran Studio | Patty Tapia | 20 | 20 | none | - | |
| 9:30am | 10:20am |
9:30am
HIIT + Pilates Fusion (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Autumn Sollenberger | 14 | 8 | 6 | - | |
| 9:45am | 10:45am |
9:45am
Floating Guided Relaxation ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Angie Cox | 9 | 9 | none | - | |
| 10:00am | 11:30am |
10:00am
Chakra Yoga (1 hour 30 min)
at Sonoran Studio
|
Sonoran Studio | Patty Tapia | 20 | 18 | 2 | - | |
| 10:45am | 11:35am |
10:45am
Rebound - Joyful Journey ($35) (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Autumn Sollenberger | 10 | 10 | none | - | |
| 11:00am | 11:50am |
11:00am
*An Intro to ANS (Autonomic Nervous System) (50 min)
at Saguaro I
|
Saguaro I | Special Guest - Dr. Abbey Houde | 25 | 19 | 6 | - | |
| 12:00pm | 1:00pm |
12:00pm
Dance It Out – Joyful Journey (1 hour)
at Yoga Center - Movement
|
Yoga Center - Movement | Saba Shojai | 20 | 13 | 7 | - | |
| 12:15pm | 1:05pm |
12:15pm
*The Neurology of Mindfulness (50 min)
at Saguaro I
|
Saguaro I | Special Guest - Dr. Abbey Houde | 25 | 23 | 2 | - | |
| 1:00pm | 2:15pm |
1:00pm
Habit of Happiness - Joyful Journey (1 hour 15 min)
at Saguaro II
|
Saguaro II | Christina Taalla | 30 | 27 | 3 | - | |
| 2:00pm | 2:50pm |
2:00pm
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | John Burton | 18 | 18 | none | - | |
| 2:00pm | 2:50pm |
2:00pm
Mindful Mixology ($59) (50 min)
at Terras Bar
|
Terras Bar | Liam Maindonald | 10 | 8 | 2 | - | |
| 2:30pm | 3:30pm |
2:30pm
Restorative Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Christina Taalla | 20 | 19 | 1 | - | |
| 4:00pm | 5:00pm |
4:00pm
Introduction to Meditation (1 hour)
at Sonoran Studio
|
Sonoran Studio | Dubraskha Arrivillaga | 20 | 20 | none | - | |
| 4:00pm | 4:50pm |
4:00pm
Wall Yoga ($35) (50 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Cortney Halstead | 6 | 6 | none | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Cortney Halstead | 30 | 8 | 22 | - | |
| 5:15pm | 6:15pm |
5:15pm
*Yoga Nidra (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Dubraskha Arrivillaga | 24 | 24 | none | - | |
| 5:30pm | 6:30pm |
5:30pm
Slow Flow & Gong Bath (1 hour)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 20 | 20 | none | - | |
| 6:45pm | 7:45pm |
6:45pm
Sunset Sound Healing (1 hour)
at Saguaro IV
|
Saguaro IV | Cortney Halstead | 45 | 45 | none | - |