| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 5:30am | 8:30am |
5:30am
*Dragonfly Intermediate Hike ($35) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 10 | 9 | 1 | - | |
| 7:30am | 8:20am |
7:30am
Healing Through Waters ($40) (50 min)
at Spa
|
Spa | Cortney Halstead | 8 | 8 | none | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Angela Marlar | 20 | 13 | 7 | - | |
| 8:30am | 9:30am |
8:30am
Vinyasa Flow (1 hour)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 20 | 20 | none | - | |
| 8:30am | 9:45am |
8:30am
Numerology (1 hour 15 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Angela Marlar | 20 | 20 | none | - | |
| 9:30am | 10:20am |
9:30am
*An Intro to ANS (Autonomic Nervous System) (50 min)
at Saguaro IV
|
Saguaro IV | Special Guest - Dr. Abbey Houde | 20 | 12 | 8 | - | |
| 9:45am | 10:45am |
9:45am
Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Cortney Halstead | 8 | 8 | none | - | |
| 10:45am | 11:35am |
10:45am
*The Neurology of Mindfulness (50 min)
at Saguaro IV
|
Saguaro IV | Special Guest - Dr. Abbey Houde | 20 | 15 | 5 | - | |
| 11:00am | 11:50am |
11:00am
TRX Mix (50 min)
at Meet in Fitness Center
|
Meet in Fitness Center | Lisa Kass | 10 | 10 | none | - | |
| 12:00pm | 1:00pm |
12:00pm
Yin Yoga (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Cortney Halstead | 20 | 20 | none | - | |
| 1:15pm | 2:15pm |
1:15pm
Living Yoga: Exploring the Yamas & Niyamas for Authentic Living (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Cortney Halstead | 15 | 1 | 14 | - | |
| 1:15pm | 2:15pm |
1:15pm
Chakra Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Megan MacIntosh | 18 | 17 | 1 | - | |
| 1:30pm | 2:20pm |
1:30pm
*Brain, Body & Breath: An Immersive Workshop (50 min)
at Saguaro IV
|
Saguaro IV | Special Guest - Dr. Abbey Houde | 20 | 18 | 2 | - | |
| 2:30pm | 3:30pm |
2:30pm
Gentle Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Megan MacIntosh | 20 | 17 | 3 | - | |
| 3:15pm | 4:15pm |
3:15pm
Wall Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Shanee Wolff | 6 | 4 | 2 | - | |
| 4:00pm | 4:50pm |
4:00pm
Restorative Stretch (50 min)
at Mesquite
|
Mesquite | Megan MacIntosh | 32 | 31 | 1 | - | |
| 4:30pm | 5:30pm |
4:30pm
Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Shanee Wolff | 8 | 8 | none | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Marney Henze | 30 | 7 | 23 | - | |
| 5:45pm | 6:35pm |
5:45pm
Sunset Sound Healing (50 min)
at Saguaro IV
|
Saguaro IV | Marney Henze | 45 | 40 | 5 | - | |
| 7:00pm | 7:50pm |
7:00pm
Sound Healing for Joy - Joyful Journey (50 min)
at Saguaro IV
|
Saguaro IV | Marney Henze | 50 | 43 | 7 | - |