| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 7:00am | 7:50am |
7:00am
Healing Through Waters ($40) (50 min)
at Spa
|
Spa | Special Guest - Deb Wineman | 10 | 5 | 5 | - | |
| 7:15am | 7:45am |
7:15am
Morning Meditation (30 min)
at Sonoran Studio
|
Sonoran Studio | Tia Tomashek | 30 | 9 | 21 | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Tia Tomashek | 30 | 10 | 20 | - | |
| 8:30am | 9:20am |
8:30am
Cardio Strength (50 min)
at Fitness Center
|
Fitness Center | Autumn Sollenberger | 10 | 9 | 1 | - | |
| 8:30am | 9:30am |
8:30am
Morning Soul Flow (1 hour)
at Sonoran Studio
|
Sonoran Studio | Angie Cox | 30 | 13 | 17 | - | |
| 8:30am | 9:00am |
8:30am
Bands & Buns (30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Patty Tapia | 20 | 4 | 16 | - | |
| 9:15am | 10:15am |
9:15am
Wall Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Patty Tapia | 6 | 6 | none | 1 | |
| 9:30am | 10:00am |
9:30am
Arms, Core & More (30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Autumn Sollenberger | 20 | 8 | 12 | - | |
| 9:45am | 10:35am |
9:45am
Guided Labyrinth Walking Meditation (50 min)
at Meet at Yoga Lawn
|
Meet at Yoga Lawn | Angie Cox | 14 | 5 | 9 | - | |
| 10:00am | 10:50am |
10:00am
Total Body Barre (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Megan MacIntosh | 10 | 4 | 6 | - | |
| 10:30am | 11:20am |
10:30am
HIIT + Pilates Fusion (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Autumn Sollenberger | 20 | 9 | 11 | - | |
| 10:30am | 11:45am |
10:30am
Journaling for Transformation (1 hour 15 min)
at Sonoran Studio
|
Sonoran Studio | Patty Tapia | 15 | 3 | 12 | - | |
| 11:00am | 12:00pm |
11:00am
Aerial Yoga ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Angie Cox | 8 | 8 | none | 3 | |
| 11:00am | 12:00pm |
11:00am
*Yin Yoga (1 hour)
at Yoga Center - Movement
|
Yoga Center - Movement | Special Guest - Deb Wineman | 15 | 9 | 6 | - | |
| 11:30am | 12:00pm |
11:30am
Crash Core (30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | John Burton | 20 | 6 | 14 | - | |
| 12:00pm | 2:00pm |
12:00pm
Rest + Reflect (2 hours)
at All
|
All | Self - Guided | 0 | - | none | - | |
| 2:00pm | 3:15pm |
2:00pm
Find Your Strength (1 hour 15 min)
at Fitness Center
|
Fitness Center | John Burton | 12 | 2 | 10 | - | |
| 2:00pm | 3:30pm |
2:00pm
Face Yoga (1 hour 30 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Kat Parks | 15 | 4 | 11 | - | |
| 3:00pm | 4:00pm |
3:00pm
Vibe & Flow (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Courtney Fox | 13 | 12 | 1 | - | |
| 3:30pm | 4:45pm |
3:30pm
Introduction to Meditation (1 hour 15 min)
at Sonoran Studio
|
Sonoran Studio | Dubraskha Arrivillaga | 20 | 7 | 13 | - | |
| 3:45pm | 4:45pm |
3:45pm
Slow Flow & Sound (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Kat Parks | 20 | 7 | 13 | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Christina Taalla | 30 | 7 | 23 | - | |
| 5:30pm | 6:30pm |
5:30pm
Restorative Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Dubraskha Arrivillaga | 20 | 13 | 7 | - | |
| 5:45pm | 6:35pm |
5:45pm
Blissful Sleep Meditation (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Christina Taalla | 20 | 10 | 10 | - | |
| 6:45pm | 7:35pm |
6:45pm
Floating Guided Relaxation ($35) (50 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Dubraskha Arrivillaga | 9 | 7 | 2 | - | |
| 7:00pm | 7:50pm |
7:00pm
Sleep Sound Journey (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Christina Taalla | 35 | 13 | 22 | - |