| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 6:00am | 9:00am |
6:00am
Metate Beginner Hike ($35) (3 hours)
at Meet in Fitness Center
|
Meet in Fitness Center | Outdoor Adventure Guide | 10 | 9 | 1 | - | |
| 7:00am | 7:50am |
7:00am
Healing Through Waters ($40) (50 min)
at Spa
|
Spa | Autumn Sollenberger | 5 | 1 | 4 | - | |
| 7:15am | 7:45am |
7:15am
Morning Meditation (30 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Tia Tomashek | 20 | 8 | 12 | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Tia Tomashek | 20 | - | 20 | - | |
| 8:00am | 12:00pm |
8:00am
Kayaking Excursion ($160) (4 hours)
at Meet in Fitness Center
|
Meet in Fitness Center | Southwest Adventure Company | 7 | 3 | 4 | - | |
| 8:00am | 12:00pm |
8:00am
Paddle Boarding Excursion ($160) (4 hours)
at Meet in Fitness Center
|
Meet in Fitness Center | Southwest Adventure Company | 4 | - | 4 | - | |
| 8:30am | 9:20am |
8:30am
TRX Mix (50 min)
at Fitness Center
|
Fitness Center | Autumn Sollenberger | 5 | 1 | 4 | - | |
| 8:45am | 9:45am |
8:45am
Introduction to Meditation (1 hour)
at Sonoran Studio
|
Sonoran Studio | Tia Tomashek | 20 | 6 | 14 | - | |
| 9:00am | 10:00am |
9:00am
Dynamic Flow (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Megan MacIntosh | 20 | 7 | 13 | - | |
| 9:30am | 10:20am |
9:30am
HIIT + Pilates Fusion (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Autumn Sollenberger | 14 | 1 | 13 | - | |
| 10:30am | 11:30am |
10:30am
Myofascial Release (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Autumn Sollenberger | 12 | 10 | 2 | - | |
| 12:00pm | 2:00pm |
12:00pm
Rest + Reflect (2 hours)
at All
|
All | Self - Guided | 0 | - | none | - | |
| 2:00pm | 2:50pm |
2:00pm
Rebound - Joyful Journey ($35) (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Angelika Kaprelian | 15 | 2 | 13 | - | |
| 3:15pm | 4:05pm |
3:15pm
Restorative Stretch (50 min)
at Sonoran Studio
|
Sonoran Studio | Angelika Kaprelian | 20 | 5 | 15 | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Cortney Halstead | 20 | 1 | 19 | - | |
| 5:45pm | 6:35pm |
5:45pm
Blissful Sleep Meditation (50 min)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 20 | - | 20 | - | |
| 7:00pm | 7:50pm |
7:00pm
Sleep Sound Journey (50 min)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 20 | 5 | 15 | - |