| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 6:00am | 9:00am |
6:00am
Dragonfly Intermediate Hike ($35) (3 hours)
at Meet in Fitness Center
|
Meet in Fitness Center | Outdoor Adventure Guide | 10 | 5 | 5 | - | |
| 6:30am | 7:45am |
6:30am
Morning Sadhana - The Foundation of Kundalini Yoga (1 hour 15 min)
at Sonoran Studio
|
Sonoran Studio | Heather Luna | 20 | 8 | 12 | - | |
| 7:00am | 7:50am |
7:00am
Healing Through Waters ($40) (50 min)
at Spa
|
Spa | Anton Mackey | 10 | 4 | 6 | - | |
| 7:15am | 7:45am |
7:15am
Morning Balance Meditation (30 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Tia Tomashek | 20 | 9 | 11 | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Tia Tomashek | 20 | 4 | 16 | - | |
| 8:00am | 12:00pm |
8:00am
Kayaking Excursion ($160) (4 hours)
at Meet in Fitness Center
|
Meet in Fitness Center | Southwest Adventure Company | 7 | 4 | 3 | - | |
| 8:00am | 12:00pm |
8:00am
Paddle Boarding Excursion ($160) (4 hours)
at Meet in Fitness Center
|
Meet in Fitness Center | Southwest Adventure Company | 4 | 4 | none | - | |
| 8:30am | 9:30am |
8:30am
Dynamic Flow (1 hour)
at Yoga Lawn
|
Yoga Lawn | Anton Mackey | 20 | 8 | 12 | - | |
| 8:30am | 9:20am |
8:30am
TRX Mix (50 min)
at Fitness Center
|
Fitness Center | Autumn Sollenberger | 6 | 6 | none | - | |
| 8:45am | 9:35am |
8:45am
Guided Labyrinth Walking Meditation (50 min)
at Meet at Yoga Lawn
|
Meet at Yoga Lawn | Tia Tomashek | 14 | 1 | 13 | - | |
| 9:00am | 10:30am |
9:00am
Somatic Experience for Emotional Release (1 hour 30 min)
at Sonoran Studio
|
Sonoran Studio | Heather Luna | 20 | 11 | 9 | - | |
| 9:00am | 10:00am |
9:00am
Heart Opening Flow (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Special Guest - Eleonora Zampatti | 12 | 4 | 8 | - | |
| 9:45am | 10:35am |
9:45am
Mat Pilates (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Autumn Sollenberger | 20 | 11 | 9 | - | |
| 9:45am | 11:00am |
9:45am
Myofascial Release (1 hour 15 min)
at Mesquite
|
Mesquite | Anton Mackey | 20 | 6 | 14 | - | |
| 10:00am | 11:30am |
10:00am
Human Design: Understanding Your Energy Type (1 hour 30 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Jenni Johnson | 20 | 6 | 14 | - | |
| 11:00am | 11:50am |
11:00am
Rebound - Joyful Journey ($35) (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Autumn Sollenberger | 13 | 3 | 10 | - | |
| 11:00am | 1:00pm |
11:00am
Mind Mapping - Learning Communication Styles To Create Better Rapport in Your Relationships & Career (2 hours)
at Sonoran Studio
|
Sonoran Studio | Heather Luna | 20 | 6 | 14 | - | |
| 12:00pm | 2:00pm |
12:00pm
Rest + Reflect (2 hours)
at All
|
All | Self - Guided | 0 | - | none | - | |
| 12:00pm | 1:30pm |
12:00pm
Mindful Creativity: A Vision Board Workshop - $55 (1 hour 30 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Kat Parks | 12 | 7 | 5 | - | |
| 2:00pm | 3:30pm |
2:00pm
Face Yoga (1 hour 30 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Kat Parks | 15 | 15 | none | 12 | |
| 3:45pm | 4:45pm |
3:45pm
Aerial Stretch & Savasana ($35) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Kat Parks | 8 | 8 | none | 2 | |
| 3:45pm | 4:35pm |
3:45pm
Guided Labyrinth Walking Meditation (50 min)
at Meet at Yoga Lawn
|
Meet at Yoga Lawn | Angie Cox | 14 | 5 | 9 | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Angie Cox | 25 | 14 | 11 | - | |
| 5:45pm | 6:35pm |
5:45pm
Floating Guided Relaxation ($35) (50 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Angie Cox | 9 | 9 | none | 1 | |
| 6:00pm | 7:00pm |
6:00pm
Candlelight Yin Yoga (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Special Guest - Eleonora Zampatti | 25 | 25 | none | 10 | |
| 7:00pm | 7:50pm |
7:00pm
Sleep Sound Journey (50 min)
at Sonoran Studio
|
Sonoran Studio | Angie Cox | 25 | 15 | 10 | - |