| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 7:00am | 10:00am |
7:00am
Tortuga Intermediate-Advanced Hike ($45) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 13 | 1 | 12 | - | |
| 7:00am | 8:15am |
7:00am
Morning Sadhana - The Foundation of Kundalini Yoga (1 hour 15 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Heather Luna | 20 | 6 | 14 | - | |
| 7:15am | 7:45am |
7:15am
Morning Balance Meditation (30 min)
at Sonoran Studio
|
Sonoran Studio | Tia Tomashek | 30 | 8 | 22 | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Tia Tomashek | 30 | 1 | 29 | - | |
| 8:30am | 9:20am |
8:30am
Cardio Strength (50 min)
at Fitness Center
|
Fitness Center | Autumn Sollenberger | 10 | 10 | none | - | |
| 8:30am | 9:30am |
8:30am
Dynamic Flow (1 hour)
at Movement Deck
|
Movement Deck | Anton Mackey | 40 | 9 | 31 | - | |
| 8:45am | 9:35am |
8:45am
Guided Labyrinth Walking Meditation (50 min)
at Labyrinth
|
Labyrinth | Tia Tomashek | 14 | 3 | 11 | - | |
| 9:00am | 10:30am |
9:00am
Somatic Experience for Emotional Release (1 hour 30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Heather Luna | 20 | 4 | 16 | - | |
| 9:30am | 10:45am |
9:30am
Introduction to Feng Shui (1 hour 15 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Angela Marlar | 30 | 4 | 26 | - | |
| 9:30am | 10:00am |
9:30am
Crash Core (30 min)
at Movement Deck
|
Movement Deck | Autumn Sollenberger | 15 | 1 | 14 | - | |
| 9:45am | 11:00am |
9:45am
Myofascial Release (1 hour 15 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Anton Mackey | 15 | 15 | none | 4 | |
| 12:00pm | 2:00pm |
12:00pm
Rest + Reflect (2 hours)
at All
|
All | Self - Guided | 0 | - | none | - | |
| 1:00pm | 2:00pm |
1:00pm
Restorative Yoga (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Angie Cox | 30 | 5 | 25 | - | |
| 1:30pm | 2:45pm |
1:30pm
Numerology (1 hour 15 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Angela Marlar | 30 | 6 | 24 | - | |
| 2:15pm | 3:15pm |
2:15pm
Aerial Stretch & Savasana ($40) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Angie Cox | 8 | 3 | 5 | - |