| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 10:00am | 11:15am |
10:00am
"I Am" Workshop: Developing Your Personal Mantra (1 hour 15 min)
at Sonoran Studio
|
Sonoran Studio | Anton Mackey | 20 | 3 | 17 | - | |
| 10:00am | 11:00am |
10:00am
Aerial Yoga ($40) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Stacy Mattingly | 8 | - | 8 | - | |
| 10:00am | 10:30am |
10:00am
Arms, Core & More (30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Autumn Sollenberger | 20 | 4 | 16 | - | |
| 12:00pm | 2:00pm |
12:00pm
Rest + Reflect (2 hours)
at All
|
All | Self - Guided | 0 | - | none | 1 | |
| 12:15pm | 1:45pm |
12:15pm
Mindful Creativity: Mala Making Workshop ($125) (1 hour 30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Marney Henze | 12 | 3 | 9 | - | |
| 12:30pm | 1:30pm |
12:30pm
Functional Fitness: A Private Experience ($175) (1 hour)
at Fitness Center
|
Fitness Center | John Burton | 1 | - | 1 | - | |
| 1:00pm | 1:50pm |
1:00pm
Floating Guided Relaxation ($40) (50 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Special Guest - Deb Wineman | 9 | 1 | 8 | - | |
| 2:00pm | 3:00pm |
2:00pm
Breathing for Life (1 hour)
at Sonoran Studio
|
Sonoran Studio | Marney Henze | 30 | 4 | 26 | - | |
| 2:00pm | 3:00pm |
2:00pm
Vibe & Flow (1 hour)
at Rose Garden
|
Rose Garden | Courtney Fox | 30 | 11 | 19 | - | |
| 2:30pm | 3:20pm |
2:30pm
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | John Burton | 25 | 13 | 12 | - | |
| 3:00pm | 6:00pm |
3:00pm
Overton Intermediate Hike ($45) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 13 | 1 | 12 | - | |
| 3:15pm | 4:30pm |
3:15pm
Living Yoga: Exploring the Yamas & Niyamas for Authentic Living (1 hour 15 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Courtney Fox | 30 | 2 | 28 | - | |
| 3:30pm | 4:30pm |
3:30pm
Restorative Flow (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Marney Henze | 30 | 10 | 20 | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Marney Henze | 30 | 4 | 26 | - | |
| 5:45pm | 6:35pm |
5:45pm
Yoga Nidra & Gong Bath (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Cortney Halstead | 45 | 31 | 14 | - | |
| 6:00pm | 7:00pm |
6:00pm
Vin-Yin Yoga (1 hour)
at Sonoran Studio
|
Sonoran Studio | Special Guest - Deb Wineman | 20 | 5 | 15 | - | |
| 7:00pm | 7:50pm |
7:00pm
Sleep Sound Journey (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Cortney Halstead | 45 | 22 | 23 | - |