| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 7:00am | 7:50am |
7:00am
Healing Through Waters ($40) (50 min)
at Spa
|
Spa | Dubraskha Arrivillaga | 10 | 8 | 2 | - | |
| 7:00am | 8:15am |
7:00am
Morning Sadhana - The Foundation of Kundalini Yoga (1 hour 15 min)
at Sonoran Studio
|
Sonoran Studio | Heather Luna | 20 | 7 | 13 | - | |
| 7:15am | 7:45am |
7:15am
Morning Balance Meditation (30 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Angela Marlar | 30 | 16 | 14 | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Labyrinth
|
Labyrinth | Angela Marlar | 30 | 4 | 26 | - | |
| 8:30am | 9:20am |
8:30am
Cardio Strength (50 min)
at Fitness Center
|
Fitness Center | Autumn Sollenberger | 10 | 10 | none | 1 | |
| 8:30am | 9:30am |
8:30am
Dynamic Flow (1 hour)
at Saguaro II
|
Saguaro II | Dubraskha Arrivillaga | 40 | 19 | 21 | - | |
| 8:45am | 9:35am |
8:45am
Guided Labyrinth Walking Meditation (50 min)
at Labyrinth
|
Labyrinth | Angela Marlar | 14 | 2 | 12 | - | |
| 9:00am | 10:30am |
9:00am
Somatic Experience for Emotional Release (1 hour 30 min)
at Sonoran Studio
|
Sonoran Studio | Heather Luna | 20 | 17 | 3 | - | |
| 9:30am | 10:00am |
9:30am
Crash Core (30 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Autumn Sollenberger | 15 | 6 | 9 | - | |
| 9:45am | 10:45am |
9:45am
Myofascial Release (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Dubraskha Arrivillaga | 25 | 25 | none | - | |
| 10:15am | 10:45am |
10:15am
Bands & Buns (30 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Autumn Sollenberger | 15 | 11 | 4 | - | |
| 11:00am | 11:50am |
11:00am
Stretch & Breathe (50 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Dubraskha Arrivillaga | 30 | 8 | 22 | - | |
| 12:00pm | 2:00pm |
12:00pm
Rest + Reflect (2 hours)
at All
|
All | Self - Guided | 0 | - | none | 2 | |
| 2:00pm | 3:15pm |
2:00pm
Introduction to Feng Shui (1 hour 15 min)
at Sonoran Studio
|
Sonoran Studio | Angela Marlar | 30 | 11 | 19 | - | |
| 2:00pm | 3:30pm |
2:00pm
Mind Mapping - Learning Communication Styles To Create Better Rapport in Your Relationships & Career (1 hour 30 min)
at Mesquite
|
Mesquite | Heather Luna | 20 | 17 | 3 | - | |
| 2:15pm | 3:15pm |
2:15pm
Aerial Stretch & Savasana ($40) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Angie Cox | 8 | 8 | none | - | |
| 3:30pm | 4:45pm |
3:30pm
Numerology (1 hour 15 min)
at Sonoran Studio
|
Sonoran Studio | Angela Marlar | 33 | 33 | none | 1 | |
| 3:45pm | 4:45pm |
3:45pm
Restorative Yoga (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Angie Cox | 30 | 21 | 9 | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Labyrinth
|
Labyrinth | Angie Cox | 30 | 14 | 16 | - | |
| 5:45pm | 6:35pm |
5:45pm
Yoga Nidra & Gong Bath (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Angie Cox | 45 | 40 | 5 | - | |
| 7:00pm | 7:50pm |
7:00pm
Sleep Sound Journey (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Angie Cox | 45 | 19 | 26 | - |