| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 5:30am | 8:30am |
5:30am
Black Mountain Advanced Hike ($45) (3 hours)
at Meet at Seed Patio
|
Meet at Seed Patio | Outdoor Adventure Guide | 8 | 2 | 6 | - | |
| 7:00am | 7:50am |
7:00am
Healing Through Waters ($40) (50 min)
at Spa
|
Spa | Anton Mackey | 10 | 2 | 8 | - | |
| 7:15am | 7:45am |
7:15am
Morning Balance Meditation (30 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Special Guest - Veronica Clark | 30 | 8 | 22 | - | |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Labyrinth
|
Labyrinth | Special Guest - Veronica Clark | 30 | 6 | 24 | - | |
| 8:30am | 9:30am |
8:30am
Dynamic Flow (1 hour)
at Mesquite
|
Mesquite | Anton Mackey | 40 | 10 | 30 | - | |
| 8:30am | 9:20am |
8:30am
HIIT + Pilates Fusion (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Autumn Sollenberger | 30 | 7 | 23 | - | |
| 9:00am | 10:00am |
9:00am
Aerial Yoga ($40) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Special Guest - Veronica Clark | 8 | 8 | none | 2 | |
| 9:45am | 11:00am |
9:45am
"I Am" Workshop: Developing Your Personal Mantra (1 hour 15 min)
at Mesquite
|
Mesquite | Anton Mackey | 30 | 9 | 21 | - | |
| 9:45am | 10:35am |
9:45am
Arms, Core & More (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Autumn Sollenberger | 30 | 8 | 22 | - | |
| 11:00am | 11:50am |
11:00am
Rebound & Restore ($40) (50 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Autumn Sollenberger | 15 | 3 | 12 | - | |
| 12:00pm | 2:00pm |
12:00pm
Rest + Reflect (2 hours)
at All
|
All | Self - Guided | 0 | - | none | - | |
| 12:00pm | 1:00pm |
12:00pm
Functional Fitness: A Private Experience ($175) (1 hour)
at Fitness Center
|
Fitness Center | John Burton | 1 | 1 | none | - | |
| 2:00pm | 3:00pm |
2:00pm
Breathing for Life (1 hour)
at Mesquite
|
Mesquite | Marney Henze | 30 | 8 | 22 | - | |
| 2:30pm | 3:20pm |
2:30pm
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | John Burton | 25 | 12 | 13 | - | |
| 3:30pm | 4:30pm |
3:30pm
Restorative Flow (1 hour)
at Mesquite
|
Mesquite | Marney Henze | 30 | 5 | 25 | - | |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Labyrinth
|
Labyrinth | Marney Henze | 30 | 5 | 25 | - | |
| 5:45pm | 6:35pm |
5:45pm
Yoga Nidra & Gong Bath (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Marney Henze | 45 | 16 | 29 | - | |
| 7:00pm | 7:50pm |
7:00pm
Sleep Sound Journey (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Marney Henze | 45 | 19 | 26 | - |