| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 7:00am | 7:50am |
7:00am
Recovery: The Science of Aqua Therapy ($40) (50 min)
at Spa
|
Spa | Jair Lee | 10 | - | 10 | - | Book in App Book |
| 7:15am | 7:45am |
7:15am
Morning Balance Meditation (30 min)
at Rose Garden
|
Rose Garden | Tia Tomashek | 30 | - | 30 | - | Book in App Book |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Ceremony (15 min)
at Rose Garden
|
Rose Garden | Tia Tomashek | 30 | - | 30 | - | Book in App Book |
| 8:30am | 9:30am |
8:30am
Morning Soul Flow (1 hour)
at Yoga Lawn
|
Yoga Lawn | Wellness Guide | 40 | - | 40 | - | Book in App Book |
| 8:30am | 9:20am |
8:30am
Empowered Motion (50 min)
at Fitness Center
|
Fitness Center | Jair Lee | 12 | - | 12 | - | Book in App Book |
| 9:30am | 10:00am |
9:30am
Strike + Sweat (30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Mikayla Foss | 30 | - | 30 | - | Book in App Book |
| 10:00am | 11:00am |
10:00am
Wall Yoga ($40) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Wellness Guide | 6 | - | 6 | - | Book in App Book |
| 10:15am | 10:45am |
10:15am
Bands & Buns (30 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Mikayla Foss | 30 | - | 30 | - | Book in App Book |
| 10:45am | 12:00pm |
10:45am
Introduction to Meditation (1 hour 15 min)
at Sonoran Studio
|
Sonoran Studio | Tia Tomashek | 30 | - | 30 | - | Book in App Book |
| 11:00am | 11:50am |
11:00am
Rebound - Joyful Journey ($40) (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Mikayla Foss | 15 | - | 15 | - | Book in App Book |
| 11:15am | 12:15pm |
11:15am
Sacred Sound: A Private Experience ($175) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Aubrey Gibson | 1 | - | 1 | - | Book in App Book |
| 12:00pm | 2:00pm |
12:00pm
Rest + Reflect (2 hours)
at All
|
All | Self - Guided | 0 | - | none | - | Book in App Book |
| 12:30pm | 1:30pm |
12:30pm
The Chakra Reset: A Private Experience ($175) (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Wellness Guide | 1 | - | 1 | - | Book in App Book |
| 2:00pm | 2:50pm |
2:00pm
Floating Guided Relaxation ($40) (50 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Tia Tomashek | 9 | - | 9 | - | Book in App Book |
| 2:30pm | 3:20pm |
2:30pm
Myofascial Release (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Jair Lee | 25 | - | 25 | - | Book in App Book |
| 3:00pm | 4:00pm |
3:00pm
Breathing for Life (1 hour)
at Yoga Center - Studio
|
Yoga Center - Studio | Aubrey Gibson | 20 | - | 20 | - | Book in App Book |
| 3:30pm | 4:30pm |
3:30pm
Restorative Stretch (1 hour)
at Sonoran Studio
|
Sonoran Studio | Mikayla Foss | 20 | - | 20 | - | Book in App Book |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Labyrinth
|
Labyrinth | Aubrey Gibson | 30 | - | 30 | - | Book in App Book |
| 5:30pm | 6:20pm |
5:30pm
Yoga Nidra (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Aubrey Gibson | 40 | - | 40 | - | Book in App Book |
| 7:00pm | 7:50pm |
7:00pm
Sound Alchemy (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Aubrey Gibson | 40 | - | 40 | - | Book in App Book |