| Start | End | Class | Location | Instructor | Capacity | Spaces Booked | Spaces Available | Guest Waitlist | |
|---|---|---|---|---|---|---|---|---|---|
| 7:00am | 7:50am |
7:00am
Recovery: The Science of Aqua Therapy ($40) (50 min)
at Spa
|
Spa | Karl Anderson | 10 | 1 | 9 | - | Book in App Book |
| 7:00am | 7:50am |
7:00am
Morning Kriya Meditation (50 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Dubraskha Arrivillaga | 30 | 4 | 26 | - | Book in App Book |
| 8:00am | 8:15am |
8:00am
Daily Set: Intention Circle (15 min)
at Rose Garden
|
Rose Garden | Dubraskha Arrivillaga | 30 | 4 | 26 | - | Book in App Book |
| 8:30am | 9:20am |
8:30am
Athlete Within (50 min)
at Fitness Center
|
Fitness Center | Karl Anderson | 12 | 7 | 5 | - | Book in App Book |
| 8:30am | 9:30am |
8:30am
Sensory Flow (1 hour)
at Sonoran Studio
|
Sonoran Studio | Carrie Keller | 30 | 4 | 26 | - | Book in App Book |
| 9:45am | 10:45am |
9:45am
Mobility Flow (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Karl Anderson | 40 | 2 | 38 | - | Book in App Book |
| 10:00am | 10:30am |
10:00am
Gratitude Meditation (30 min)
at Yoga Center - Studio
|
Yoga Center - Studio | Carrie Keller | 30 | 1 | 29 | - | Book in App Book |
| 10:00am | 11:15am |
10:00am
Introduction to Meditation (1 hour 15 min)
at Mesquite
|
Mesquite | Dubraskha Arrivillaga | 30 | 1 | 29 | - | Book in App Book |
| 11:00am | 12:00pm |
11:00am
Return to Self (1 hour)
at Sonoran Studio
|
Sonoran Studio | Carrie Keller | 30 | 2 | 28 | - | Book in App Book |
| 11:15am | 12:15pm |
11:15am
Myofascial Release (1 hour)
at Yoga Center - Flex
|
Yoga Center - Flex | Karl Anderson | 40 | 7 | 33 | - | Book in App Book |
| 12:00pm | 2:00pm |
12:00pm
Rest + Reflect (2 hours)
at All
|
All | Self - Guided | 0 | - | none | - | Book in App Book |
| 12:00pm | 1:30pm |
12:00pm
Mindful Creativity: Mala Making Workshop ($125) (1 hour 30 min)
at Yoga Center - Movement
|
Yoga Center - Movement | Dubraskha Arrivillaga | 12 | 1 | 11 | - | Book in App Book |
| 12:30pm | 1:30pm |
12:30pm
Intuitive Guidance: A Private Experience ($225) (1 hour)
at Sonoran Studio
|
Sonoran Studio | Carrie Keller | 1 | - | 1 | - | Book in App Book |
| 2:00pm | 2:50pm |
2:00pm
Stretch & Breathe (50 min)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 30 | 3 | 27 | - | Book in App Book |
| 3:30pm | 4:30pm |
3:30pm
Slow Flow (1 hour)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 30 | 4 | 26 | - | Book in App Book |
| 5:00pm | 5:15pm |
5:00pm
Daily Reset: Gratitude Circle (15 min)
at Rose Garden
|
Rose Garden | Cortney Halstead | 30 | 1 | 29 | - | Book in App Book |
| 5:30pm | 6:45pm |
5:30pm
Intention Burning Ceremony (1 hour 15 min)
at Sonoran Studio
|
Sonoran Studio | Cortney Halstead | 30 | 7 | 23 | - | Book in App Book |
| 7:15pm | 8:05pm |
7:15pm
Sleep Sound Journey (50 min)
at Yoga Center - Flex
|
Yoga Center - Flex | Cortney Halstead | 45 | 15 | 30 | - | Book in App Book |